Massage Therapy in Athens, GA
MASSAGE THERAPY
At House of Lore, our massage therapy is a cornerstone of wellness and relaxation. Our customizable massage can be 60 or 90 minutes long and tailored to your comfort level. It is gentle and effective for those seeking a more Swedish massage treatment, or great for those that are looking for a more deep tissue approach.
During your Swedish massage, our therapist uses long, flowing strokes, kneading, and circular movements to target muscles. This promotes relaxation and improves circulation. The techniques used are skillful and effective and focus is on the top layers of muscles. This type of massage is excellent for treating minor muscular discomfort, reducing stress, and promoting overall well-being.
For those seeking a more targeted approach, deep tissue is a great option. Our massage therapist will target tension in the muscles that lie further within the body’s surface. This focused approach utilizes a blend of techniques, including light stretching, deep tissue work, and myofascial release, to effectively address your needs. During the session, maintain an open dialogue about the pressure and your comfort level to ensure a tailored treatment experience.
To extend the tranquility and physical benefits, we recommend regular massages. Take a step towards a calmer, more centered self by booking your tailored massage appointment at House of Lore today, and let us help you unwind in an oasis of serenity.
SERVICE TYPES
Tailored Massage
60 mins / $130
Tailored Massage
90 mins / $160
This 90 minute massage session is uniquely crafted to suit your individual needs. Whether you’re seeking the invigorating precision of Swedish massage or the targeted relief of deep tissue techniques, our skilled therapist is dedicated to delivering a personalized experience. Immerse yourself in the calming ambiance enhanced with the benefits of aromatherapy, designed to harmonize your body and mind. Discover the perfect blend of relaxation and therapeutic care, tailored just for you.
BENEFITS OF MASSAGE THERAPY
- Promotes deep relaxation and stress relief.
- Improves blood circulation and oxygen flow in the body.
- Alleviates muscle tension and stiffness.
- Enhances flexibility and range of motion.
- Encourages better sleep patterns.
- Boosts mood by reducing levels of stress hormones.
- Supports the body’s natural detoxification process.
- Can help lower blood pressure.
- Provides a non-invasive approach to pain management.
- Offers a retreat for personal reflection and mindfulness.
FAQ
Who is a good candidate for Massage Therapy?
A Swedish Massage is great for anyone who wants to relax, relieve muscle tension, and improve their overall health. It is particularly beneficial for those who are new to massage therapy, as it employs a gentler technique compared to deep tissue massages. People looking to relax, improve blood flow, and escape the busyness of life will love Swedish massage. It’s also suitable for people with a lower pain threshold or who prefer a less intense massage experience.
When will I experience results?
During and after the massage, you will feel relaxed right away. You may also experience benefits like improved circulation and relief from muscle tension. These benefits can last for several days.
How long do results from a massage last?
Although the feeling of relaxation may only be temporary, the health benefits can last for several days. By consistently attending sessions, you can sustain these benefits in the long run.
Is there any downtime or side effects with Massage Therapy?
There is no downtime required after a Swedish massage, and side effects are rare. Some may experience temporary soreness if they have tight muscles or knots.
What should I do before and after a massage?
Before your massage, it’s best to be hydrated and avoid eating a heavy meal. Afterward, drink plenty of water to help flush out any toxins released during the session.
What can I expect during a massage session?
During your Swedish massage at House of Lore, expect a tranquil environment where our therapist will use a blend of strokes and movements to relax your body, ease muscle tension, and promote a sense of well-being.
